Rebecca Ash – Sports Massage Therapist

With a level 5 BTEC graduate in Sports and Remedial massage from the NLSSM, Rebecca practices outcome based massage.  Each treatment is tailored to an individual’s needs; whether that be a sporting goal, reaching their peak performance, injury rehabilitation or prevention, or easing the pain caused by every day demands placed on the body.

As both an Ultra and Marathon runner and Adventure Racer, Rebecca became interested in therapy to support these pursuits.  The various treatments she received, including Chiropractic and Sports Massage, inspired a holistic approach to her sporting events.  This outlook became a lifestyle and then a career choice.  Sports massage has been an invaluable benefit to both Rebecca’s running and general well-being and she is passionate about sharing the various benefits of this through her own practice.

Sports massage can help correct muscular imbalance, restore functional movement patterns, improve athletic and day to day performance and reduce the likelihood of injury.  Everyone can benefit!

Rebecca is an accredited member of the Sports Massage Association.

You can call her directly on: 07747 023632